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“The answer lies within your own being.” Julie Piatt Today’s podcast is the latest installment in my ongoing series of ponderous mind melds with the…
Each week Rich delves deep into all things wellness with some of the brightest and most forward thinking, paradigm busting minds in health, fitness, nutrition, art, entertainment, entrepreneurship & spirituality. Intimate, deep and often intense, these are not interviews. They are conversations. A weekly aural dance designed to provoke, educate, inspire and empower you to discover, uncover, unlock and unleash your best, most authentic self.
“The answer lies within your own being.” Julie Piatt Today’s podcast is the latest installment in my ongoing series of ponderous mind melds with the…
“My definition of success is doing what you love. I feel many people do things because they feel they have to, and are hesitant to…
“It’s always about hard work. It’s always about the diet. It’s always about sacrifice and effort.” Nimai Delgado But where do you get your protein?…
“Spend time with your tribe. Having like-minded people who lift you up will change the trajectory of your path much faster than anything you can…
“Hate is illogical and hating other human beings is something that is outside of our nature” Bassem Youssef One minute you’re a heart surgeon. Blink…
“I want people to consume the greatest foods in the world so they can can actually thrive and have the energy to kick ass and…
“If you’re happy with really simple things, it’s a lot easier to find joy every day.” The Happy Pear Conducted live during our recent Plantpower…
“I’ve nearly been shot dead by the police – twice. I’ve been to court and handed a life sentence at 24 years old. I’ve been…
“Wake up every morning empowered by where you’ve been and encouraged by the curiosity, possibility and wonderlust of where you’re about to go.” Eduardo Garcia…
“An athlete is a mindset. It’s how you prepare, think and execute. Not because of some elite status or physical stature. Anybody can be an…
“Getting people better doesn’t come from scientific papers. It’s about creating actionable information.” Rangan Chatterjee MD The developed world is mired in a cataclysmic epidemic…
“Some days it just flows and I feel like I’m born to do this, other days it feels like I’m trudging through hell. Every day…
“Everything in your life is happening for you, instead of happening to you.” Julie Piatt Today’s podcast is a conversation and interactive audience Q&A with me…
“I don’t have the muscle of self-pity.” Utkarsh Ambudkar One day you get a call from your friend Lin-Manuel Miranda. “I’ve got this thing I’m working…
“The more we understand the deadly impact of stress, the more we’re looking at alternatives to just a pill.” Bob Roth Long-time listeners know well…
“Life, business, success . . . it’s just like a nightclub. There are always three ways in.” Alex Banayan The day before his freshman year…
“Make your default mode one of generosity. It’s a nice way to live, and it’s contagious.” Frank Lipman MD Health isn’t the absence of disease….
“I think a lot of people look at ‘happiness’ as a decision and I look at it as how I choose to live my life…