
Adam Skolnick and I reconvene to unpack recent adventures, cultural phenomena, Netflix binges, and personal revelations in our signature style.
Each week Rich delves deep into all things wellness with some of the brightest and most forward thinking, paradigm busting minds in health, fitness, nutrition, art, entertainment, entrepreneurship & spirituality. Intimate, deep and often intense, these are not interviews. They are conversations. A weekly aural dance designed to provoke, educate, inspire and empower you to discover, uncover, unlock and unleash your best, most authentic self.
Adam Skolnick and I reconvene to unpack recent adventures, cultural phenomena, Netflix binges, and personal revelations in our signature style.
Rich is joined by Caroline Paul, a bestselling author and ex-firefighter, to discuss nature’s power to reframe aging, particularly for women.
Rich is joined by Dr. Sonja Lyubomirsky, a UC Riverside Distinguished Professor and best-selling author, to explore the science of happiness.
Rich is joined by Adrian Ballinger, a world-class mountaineer and nine-time Everest summiteer, to discuss lessons gleaned from high alpine climbing.
Rich is joined by Hakim Tafari, a master of mindfulness and curator of culture, to discuss the effects of mindful movement on mental health and well-being.
Rich is joined by Kimberly Snyder, a nutritionist and bestselling author, to explore the power of heart intelligence and its impact on wellness.
Rich is joined by John Mackey, co-founder of Whole Foods Market, to discuss conscious capitalism and his vision to revolutionize wellness.
Rich is joined by Wasfia Nazreen, the first Bengali and Bangladeshi to scale the Seven Summits and K2, to discuss healing trauma with mountaineering.
Rich is joined by Ryan Holiday, bestselling author and modern Stoic philosopher, to explore how Stoic wisdom applies to contemporary ethical dilemmas.
Rich is joined by Kimberly Shannon Murphy, Hollywood’s premier stuntwoman and author of “Glimmer,” to discuss her journey from abuse to top stuntwoman.
Rich is joined by Ross Edgley, an extreme adventurer and sports scientist, to discuss his superhuman feats of endurance and human performance.
Rich is joined by Rowdy Gaines, 3x Olympic gold medalist and NBC’s voice of swimming, to discuss the evolution of swimming, water safety, and more.
Rich is joined by Dr. Edward (Ted) Schaeffer, a top urologist and surgeon, to discuss prostate cancer advances, early detection, and men’s health awareness.
Rich is joined by Tom Shadyac, lauded director of Ace Ventura and Bruce Almighty, to discuss his journey from Hollywood success to a life of service.
Rich is joined by David Manheim, creator of the Dopey Podcast, to discuss addiction, recovery, and the power of sharing our darkest moments.
Rich is joined by Dr. Gregor Reid, the microbiologist who defined “probiotics,” to discuss microbes’ potential to affect health and the environment.
Rich is joined by Chef Babette Davis, a 73-year-old vegan chef and fitness icon, to discuss plant-based nutrition, self-love, and vibrant health.
Rich is joined by Max Joseph, filmmaker, and former Catfish co-host, to discuss his Hollywood journey and exploration of happiness in the digital age.