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“This is our day. Now let’s make the best of it versus comparing ourselves to others or our expectations.” Chris Hauth Today I am joined…
Each week Rich delves deep into all things wellness with some of the brightest and most forward thinking, paradigm busting minds in health, fitness, nutrition, art, entertainment, entrepreneurship & spirituality. Intimate, deep and often intense, these are not interviews. They are conversations. A weekly aural dance designed to provoke, educate, inspire and empower you to discover, uncover, unlock and unleash your best, most authentic self.
“This is our day. Now let’s make the best of it versus comparing ourselves to others or our expectations.” Chris Hauth Today I am joined…
“Live a life filled with wonder and curiosity. Ask questions.” Drew Sams I don’t consider myself religious. But I am spiritually curious; deeply interested in faith….
“We are defined more by our response to something than what happens to us.” Samantha Gash Imagine running a 250 kilometer ultramarathon across the…
“We don’t get burned out by what we do… We get burned out because we forget why we’re doing it.” Jon Gordon It’s never too…
“If you don’t have patience the best athlete will not be able to materialize.” Chris Hauth Today I am joined by Olympians Chris Hauth and Caroline Burckle…
“Spirituality untested and unchallenged is a sword made of tin foil. True steel is forged in the fire of resistance.” Aubrey Marcus Experimentalist. Unconventional fitness junkie….
“There was a time when you believed anything was possible and I want to bring people back to that. And I think the mountains do…
“Wherever you are in life, ask yourself: what am I doing, why am I doing it and is it in the highest divine alignment with…
“I think there’s a real freedom that comes with service, but so many people are enslaved in the service of themselves.” Scott Harrison From the…
“What we consume as humans should be taken very seriously.” Dominick Thompson When did we decide it’s “manly” to repress our emotions, oppress the weak…
“All of us are beautiful divine creations. So be you — because we need your unique genius to transform the world.” Julie Piatt This mid-week…
“If you have ever had one single thought that you wanted something more for your life, please heed that thought. I believe it is the voice…
“Our generation must fulfill the most noble of duties by ensuring the survival of future generations through the most basic of survival mechanisms – adaptation.”…
“We’re at a very critical moment right now. There’s a lot of crazy stuff happening around us and it takes all the more awareness and…
“That’s the thing about hope. In the moment it can feel foolish or sentimental or disconnected from reality. But hope knows that people change on a…
“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not…
“There are so many things that your body gives you clear signals for – you just need to understand the language it’s speaking.” Chris Hauth…
“Some foods are fattening. Others are addictive. Cheese is both…Loaded with calories, high in sodium, packing more cholesterol than steak, and sprinkled with hormones —…