
“When I can be in the headspace of service — am I giving? How can I give better? — then the rest seems to take…
Each week Rich delves deep into all things wellness with some of the brightest and most forward thinking, paradigm busting minds in health, fitness, nutrition, art, entertainment, entrepreneurship & spirituality. Intimate, deep and often intense, these are not interviews. They are conversations. A weekly aural dance designed to provoke, educate, inspire and empower you to discover, uncover, unlock and unleash your best, most authentic self.
“When I can be in the headspace of service — am I giving? How can I give better? — then the rest seems to take…
“The Western diet is destroying our world and our lives and creating all these problems that we don’t need to have.” Rocco DiSpirito When it…
“It’s impossible to truly quantify the myriad of ways mushrooms can positively impact your life, yet they’re capable of doing all these things and so…
“Discipline is only difficult until it becomes a habit.” Colin Hudon Man is a microcosm of the macrocosm. The nature that exists outside of us…
“If you’re worried about life-work balance, something is probably wrong with your life or your work. Instead of agonizing over balance, get excited and create…
“One of the best ways to make yourself happy is to make other people happy. One of the best ways to make other people happy…
“We are all spiritual beings having a human experience.” Julie Piatt An open panel discussion on non-traditional healing modalities and how we conceptualize balance in…
“The biggest factor in who made it to the next level wasn’t talent or work ethic. It was a willingness to keep plugging away through…
“My job is being a manager, cheerleader, salesperson and marketer for these plants that have saved my life.” Amanda Chantal Bacon What do you become…
“This is our day. Now let’s make the best of it versus comparing ourselves to others or our expectations.” Chris Hauth Today I am joined…
“Live a life filled with wonder and curiosity. Ask questions.” Drew Sams I don’t consider myself religious. But I am spiritually curious; deeply interested in faith….
“We are defined more by our response to something than what happens to us.” Samantha Gash Imagine running a 250 kilometer ultramarathon across the…
“We don’t get burned out by what we do… We get burned out because we forget why we’re doing it.” Jon Gordon It’s never too…
“If you don’t have patience the best athlete will not be able to materialize.” Chris Hauth Today I am joined by Olympians Chris Hauth and Caroline Burckle…
“Spirituality untested and unchallenged is a sword made of tin foil. True steel is forged in the fire of resistance.” Aubrey Marcus Experimentalist. Unconventional fitness junkie….
“There was a time when you believed anything was possible and I want to bring people back to that. And I think the mountains do…
“Wherever you are in life, ask yourself: what am I doing, why am I doing it and is it in the highest divine alignment with…
“I think there’s a real freedom that comes with service, but so many people are enslaved in the service of themselves.” Scott Harrison From the…