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“Pay attention to your voice. Be yourself. Be colorful. Be weird.” Brogan Graham There are leaders and then there are followers. The best leaders engender…
Each week Rich delves deep into all things wellness with some of the brightest and most forward thinking, paradigm busting minds in health, fitness, nutrition, art, entertainment, entrepreneurship & spirituality. Intimate, deep and often intense, these are not interviews. They are conversations. A weekly aural dance designed to provoke, educate, inspire and empower you to discover, uncover, unlock and unleash your best, most authentic self.
“Pay attention to your voice. Be yourself. Be colorful. Be weird.” Brogan Graham There are leaders and then there are followers. The best leaders engender…
“We must live together as brothers or perish together as fools.” Martin Luther King, Jr. Julie Piatt joins me for another mid-week installment of the podcast — a twist…
“I love the feeling of anticipation that comes from having a huge, scary event on the horizon; in fact, that’s when I have a sense…
“No dark fate determines the future – we do. Each day and each moment, we are able to create and recreate our lives and the…
“The only bad race is one you don’t learn something from.” Mark Allen Between 1982 and 1988, Mark Allen launched six attempts to claim the title of…
“We, ourselves, are an ecosystem and we’re intimately connected to the earth that we live on and everything that we do to it.” Rachel Carlton…
“The mission is to educate people and I think the more we allow people to educate themselves the more they feel empowered to make lifestyle choices…
“Staying consistent over a long period of time is ultimately the greatest way to prove success.” Casey Wasserman A force in business, civic affairs, politics,…
“Dreams don’t work unless you do.” Travis Barker Dubbed one of the “100 Greatest Drummers of All Time” by Rolling Stone, Travis Barker rose from blue…
“I just want people to be consuming nutrient dense plants so they don’t have to drag around this chemistry set of a body & suffer.”…
“Yoga is not an Olympic contest—we’re not here to prove what we can do, we’re here to improve what we can’t do.” Guru Singh Inspiration….
Welcome to Part II of our fourth annual Best of the RRP Anthology series. If you haven’t already, I suggest listening to The Best of 2016 — Part I first. This…
This is the time of year to pause. It’s the time of year for reflection. For gratitude. And for giving back. So let’s do all…
“I’m a huge believer in humanity. I wake up and look at my children and I see something that’s so pure; at that age they…
“I don’t want to be better than you or her or him—I want to be better than I am right now.” Kerri Walsh Jennings The…
“We can’t understand our own health or what it means to be healthy without understanding the context of our lives.” Colin Hudon Welcome to a special…
“No one else is responsible for your well being…take control of your own health.” John Lewis Beyond the chiseled arms and imposing six-foot six physique,…