
“Feeding plants to animals then eating the animals is like filtering water through a sewer then drinking it.” Bruce Friedrich 7.5 billion people currently share…
Each week Rich delves deep into all things wellness with some of the brightest and most forward thinking, paradigm busting minds in health, fitness, nutrition, art, entertainment, entrepreneurship & spirituality. Intimate, deep and often intense, these are not interviews. They are conversations. A weekly aural dance designed to provoke, educate, inspire and empower you to discover, uncover, unlock and unleash your best, most authentic self.
“Feeding plants to animals then eating the animals is like filtering water through a sewer then drinking it.” Bruce Friedrich 7.5 billion people currently share…
“Diversity is one of the biggest things we need to celebrate – we can learn so much from other people.” Louis Cole Ever wonder what…
“Simplicity boils down to two steps: Identify the essential. Eliminate the rest.” Leo Babauta As longtime listeners know well, minimalism, mindfulness & sustainable living are…
“Being your true self is the most effective formula for success there is.“ Danielle LaPorte From fire walks to ice baths and juice cleanses to…
“If parents back off the pressure and anxiety over grades and achievement and focus on the bigger picture—a love of learning and independent inquiry—grades will…
“True self discovery begins where your comfort zone ends.” Adam Braun It’s no secret that aspects of our current education system are at best antiquated,…
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” Ralph Waldo Emerson This mid-week episode…
“You can never really dream too big. Just open up your mind and if you really do want it bad enough, you can achieve it…
“There are two kinds of cardiologists: vegans and those who haven’t read the data.” Dr. Kim Williams, MD President, American College of Cardiology Imagine four…
“Pay attention to your voice. Be yourself. Be colorful. Be weird.” Brogan Graham There are leaders and then there are followers. The best leaders engender…
“We must live together as brothers or perish together as fools.” Martin Luther King, Jr. Julie Piatt joins me for another mid-week installment of the podcast — a twist…
“I love the feeling of anticipation that comes from having a huge, scary event on the horizon; in fact, that’s when I have a sense…
“No dark fate determines the future – we do. Each day and each moment, we are able to create and recreate our lives and the…
“The only bad race is one you don’t learn something from.” Mark Allen Between 1982 and 1988, Mark Allen launched six attempts to claim the title of…
“We, ourselves, are an ecosystem and we’re intimately connected to the earth that we live on and everything that we do to it.” Rachel Carlton…
“The mission is to educate people and I think the more we allow people to educate themselves the more they feel empowered to make lifestyle choices…
“Staying consistent over a long period of time is ultimately the greatest way to prove success.” Casey Wasserman A force in business, civic affairs, politics,…
“Dreams don’t work unless you do.” Travis Barker Dubbed one of the “100 Greatest Drummers of All Time” by Rolling Stone, Travis Barker rose from blue…