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“I think we need to have a more evenly dispersed innovation economy and we need to make sure that anybody, anywhere, with an idea has…
Each week Rich delves deep into all things wellness with some of the brightest and most forward thinking, paradigm busting minds in health, fitness, nutrition, art, entertainment, entrepreneurship & spirituality. Intimate, deep and often intense, these are not interviews. They are conversations. A weekly aural dance designed to provoke, educate, inspire and empower you to discover, uncover, unlock and unleash your best, most authentic self.
“I think we need to have a more evenly dispersed innovation economy and we need to make sure that anybody, anywhere, with an idea has…
“To identify with others is to see something of yourself in them and to see something of them in yourself — even if the only…
“[E]go is the enemy of what you want and of what you have: Of mastering a craft. Of real creative insight. Of working well with…
“I get plenty of protein just from the plants that I’m eating, and I think there is a huge misconception about how much protein we…
“I’ve always felt the story of my life has been about being normal but on the fringes of abnormality, and it’s the fringes that separate…
“We have the ability to be a part of the kind of world we want to have or to be part of the destruction that…
“It’s about the ability to know yourself — to know your own personal limits and be inspired to push beyond those limits.” Colin O’Brady In…
“Nothing changes if nothing changes.” Unknown We’re back with what I like to call a mini-sode. Last week I posted a long-awaited installment of Ask Me Anything — RRP…
“Follow your passion. We all have fears…if you’re too afraid, find someone that will support you and help you do what you are passionate about…
“Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it.” Bruce Lee We’re…
“I so believe in unchecking all the boxes and then creating your own or just living in that fluid space where you’re redefining yourself everyday.”…
“It’s so much bigger than whether or not you want to eat a bag of potato chips; it’s really about our world and the future…
“All the instructions have been written for everybody on the planet. I just didn’t find an instruction book until I almost died.” Chris Davis This…
“I think the way we treat others is a pretty pure reflection of how we feel about ourselves.” Steve-O He’s set his head on fire,…
“The stuff that really delivers happiness is available to almost everybody and most of it is free or not very expensive—it’s the meaning we bring…
“There’s always opportunity in the midst of everything, but most people are so focused on blaming someone else for why it’s not working they don’t…
“Getting enough sleep doesn’t mean that you are giving up your goals or your desire to achieve and succeed—on the contrary, it makes you more…