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“What if that negative story you have been telling yourself about yourself your whole life simply isn’t true?” Rich Roll Julie and I are back…
Each week Rich delves deep into all things wellness with some of the brightest and most forward thinking, paradigm busting minds in health, fitness, nutrition, art, entertainment, entrepreneurship & spirituality. Intimate, deep and often intense, these are not interviews. They are conversations. A weekly aural dance designed to provoke, educate, inspire and empower you to discover, uncover, unlock and unleash your best, most authentic self.
“What if that negative story you have been telling yourself about yourself your whole life simply isn’t true?” Rich Roll Julie and I are back…
“The impediment to action advances action. What stands in the way becomes the way.” Marcus Aurelius I love talking to smart people. Today’s guest is…
“The resentment and judgment that we are projecting at others is, in fact, the resentment and the judgment we have for ourselves…and that is the…
“Being grateful is the bridge between the world of nightmares and the world where we are free to say no. It’s the bridge between the…
“I’ve really started to look at health as being contagious in a way that when you start to make really good and considered choices about…
“If you take some time to quiet your life and commit some time to yourself you’ll find that thing. It doesn’t mean that you’re going to…
“The fact that [doctors] are not given the training to use what is almost universally recognized as the most powerful tool [healthy nutrition] is crazy.”…
“What gets me through the dark days is knowing that I can make a difference in someone else’s life if I apply myself.” Luke Tyburski…
“Remember that you cannot control what happens to you. But you can control who you are in the face of what happens to you.” Julie…
“If you teach kids about nature they learn to nurture. And when children learn to nurture we as a society collectively embrace our better nature.” Stephen…
“Only you can tell the world what is locked inside your heart, what is yearning to come out. Eating plant-based and becoming healthy and understanding…
“The coolest part about food is that it’s something that you get to eat. We get to eat color for a living. We get to…
“The reality is: if you’re not aligned in yourself, you’re not able to help. You’re really not in a place of being able to really…
“All life really boils down to, for humans, are the relationships with the people you love and the things you do that matter to other…
“What am I supposed to eat? How can it be that every beast, every fish, every insect—every other critter on the face of the planet—can…
“Fixing the way I thought about myself and what is possible changed my life—more than plants, more than running, more than any of these things—it’s…