
“Everybody has something to share. If it’s based on experience and shared from a pure and authentic place of humility and transparency, it is powerful…
Each week Rich delves deep into all things wellness with some of the brightest and most forward thinking, paradigm busting minds in health, fitness, nutrition, art, entertainment, entrepreneurship & spirituality. Intimate, deep and often intense, these are not interviews. They are conversations. A weekly aural dance designed to provoke, educate, inspire and empower you to discover, uncover, unlock and unleash your best, most authentic self.
“Everybody has something to share. If it’s based on experience and shared from a pure and authentic place of humility and transparency, it is powerful…
“Outside of an emergency medical condition that requires an urgent intervention, I have never seen anything come close to providing the breadth and depth of…
“The calculus of aging offers us two options: We can live a shorter life with more years of disability, or we can live the longest…
“This lifestyle is not about deprivation. It’s about living inspired.” Gene Baur We are all born compassionate. And we carry this powerful, inherent trait through…
“Realizing that we can actually live with a lot less, combined with the fact that we are capable of more than we can possibly imagine,…
“The single most important thing you can do as a consumer is change out those 3 or 4 ounces of meat in the center of…
“Being morally correct rarely overcomes the perceived correctness of beauty.” Joshua Katcher We talk quite often about food on this podcast — particularly the health,…
“For anybody out there who has been dealing with feeling less than because you were looking in your neighbor’s yard: celebrate what’s in your neighbor’s…
“The thing I really learned was that the difference between the people who made it and the people who didn’t make it had nothing at…
“Everybody wants to be healthy. And I sense a shift in the status quo. People are re-evaluating lifestyle priorities. Looking for more sustainable, ecologically responsible,…
“I’m not a challenged athlete, I’m an athlete with challenges…there’s a big difference.” Matt Long In 2005, New York City firefighter, avid marathoner and ironman…
“There’s a lot of ways to succeed and you don’t always know what’s going to make you happiest — what’s the most fulfilling — if…
“The moral standard isn’t always scientifically sound.” Vani Hari Remember that big deal about how the bread at Subway contains chemicals found in yoga mats?…
America’s #1 killer, heart disease currently kills 1 out of every 3 Americans; 70% of Americans are obese and getting fatter; and Studies forecast that…
What can mined from the abyss that separates ordinary from extraordinary? Although he’s never pedaled a single stage of the Tour de France as a…
“The road to a good picture is through a lot of bad ones.” – Sam Jones This week’s episode is a bit of a departure. But…
“The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame, in a…
Welcome back to our second spin around the listener Q&A merry-go-round! Due to popular demand (and all the great questions flooding our inbox), we’re happy…