
The subject of “Millennials” generally conjures up adjectives like lazy or entitled. No work ethic. Spoiled brats, the lot of them. TIME Magazine went so…
Each week Rich delves deep into all things wellness with some of the brightest and most forward thinking, paradigm busting minds in health, fitness, nutrition, art, entertainment, entrepreneurship & spirituality. Intimate, deep and often intense, these are not interviews. They are conversations. A weekly aural dance designed to provoke, educate, inspire and empower you to discover, uncover, unlock and unleash your best, most authentic self.
The subject of “Millennials” generally conjures up adjectives like lazy or entitled. No work ethic. Spoiled brats, the lot of them. TIME Magazine went so…
Some people are artists. Others are athletes. It’s the rare individual who can excel at both. As I kid, I was interested in sport and things…
Safe to say I am mildly obsessed with Ganesh, the famous Hindu elephant boy god. Even if you don’t know anything about this odd creature…
“No problem can be solved from the same level of consciousness that created it.” Albert Einstein Wise words that capture the essence of this week’s…
In case you missed it, and because it’s highly relevant to today’s show, let’s begin this week’s offering with a read (or re-read?) of a…
It’s been a crazy week. This past Monday, we launched our new iOS mobile app to immediate and rave reviews, posted our 100th episode and surpassed…
100 EPISODES! Wow. I can’t believe how amazing this podcast journey has been. Over the last week, I have been flooded with inquiries on social…
“Set your life on fire. Seek those who fan your flames.” Rumi I like to think this show sparks that fire by seeking out and…
Today we go off-grid. As some of you know, this show was launched from a yurt on Hawaii. It was about a year and half…
Everyone loves a good transformation story. We like it even better when it’s super dramatic. Preferably framed to appear like it all went down like…
Finding balance in life. Developing trust in something bigger than yourself. Surrendering your self-will. Relying on faith to guide you. And the courage to risk…
Oh snap — s*$%t is about to get real! Back by popular demand, I am overjoyed to bring together two of my most popular repeat…
“I think our society is run by insane people for insane objectives. I think we’re run by maniacs for maniacal ends. I think they’re all…
Today we’re back with some heavy nutrition talk! There is so much confusion out there about diet, food & optimal health. It’s enough to make…
Must be nice to have your life [sneer]……I wish I could…. [fill in the blank, with scorn]….but some people have to work for a living…
You care about the planet, right? Of course you do. We’re all concerned about global climate change, melting ice caps, fracking, the pollution of our…
Imagine this: you are a practicing pediatric ER doctor; all day long every day you treat kids that are not just overweight, but obese. More…
Welcome to Part 2 of my conversation with the lovely Rebecca Soni! To recap from Monday, Reb is a two-time World Swimmer of the Year;…