Welcome to another edition of 'Roll On', wherein we riff on matters of interest across sports, culture, entertainment, and self-betterment. Today we also announce the…
What does a celebrity mentalist have to teach us about a high-performance mindset? The answer is more than you'd imagine. In addition to astonishing 'mind-reading'…
Intelligence comes in many forms. Rational intellect is one such source. But intuition, feelings, and gut instinct have their place and should not be ignored.…
Today we wade neck-deep into the waters of veganism—an admittedly emotive, often divisive topic for many. Fear not however, as these waters are warm, thanks…
When you consistently move in the direction of growth, feelings of happiness and life satisfaction will come along for the ride. When the conversation turns…
As the world bears witness to a raging war in Ukraine, more climate crisis consequences, and countless human rights catastrophes across the globe, it's incumbent…
If certain animal species can live 400 years, why can't humans? It's a question that haunts today's guest, a scientist and philanthropist committed to extending…
How does behavior affect your biology? What does neuroscience say about hypnosis, breath work, and meditation? Are behavioral tools more powerful than pharmaceuticals in changing…
It's easy to look at top performers, elite athletes, and those crushing outrageous achievements—and conclude that their success boils down to sheer genetic luck, supreme…
It's one thing to go vegan. It's another thing to go plant-based. But optimizing a plant-based diet for health, longevity and athletic prowess is another…