“The biggest problem we all face is the story that we tell ourselves of what our lives have been. It’s keeping us in a box.…
adminJuly 25, 2019
“The more you can be in this present moment and control what you can control, the better off you're going to be.” Mike Lee To…
adminJuly 15, 2019
“You are here now. Make the most of it and change what's not working. It's crucial.” Jeff Gordinier Why is great food important? How and…
adminJuly 11, 2019
“What I really care about is connecting people.” Miguel McKelvey The tectonic plates of the workplace landscape are rapidly shifting. Gone are the days of…
adminJuly 8, 2019
“Character matters.” Dave Roll For reasons both obvious and perhaps less so, this week's episode holds a very special place in my heart. There is…
adminJune 30, 2019
“Affecting my physical body is a way for me to reach inside my soul. Suffering allows me to access who I am emotionally.” Rebecca Rusch This…
adminJune 23, 2019
“Stay positive. Make a change for yourself. Tell others about your change. Feel good and hopefully, the message will spread.” Gemma Newman Recorded live during…
adminJune 20, 2019
“Simply put, humans are not wired to be constantly wired.” Cal Newport It's become increasingly harder to just put the phone down. Because the latest apps…
adminJune 10, 2019
“Human existence is but the blink of an eye. It doesn’t take much research to think about how we evolved and why we evolve the…
adminJune 6, 2019
“We are, by definition, an ecosystem. The microbiome reveals a more connected biology, radically transforming our approach to medicine, hygiene, diet, and living.” Ara Katz &…
adminJune 2, 2019
Andy Ramage On Creating The ‘One Year No Beer’ Movement & How Alcohol-Freedom Unlocked His Potential
“Quitting alcohol isn't just for alcoholics.” Andy Ramage Over the years, I have openly shared my personal journey with alcoholism and that of many guests.…
adminMay 26, 2019
