“Always focus on how far you've come, not how far you have to go.” Doug Bopst Admittedly, It's a thrill to converse with renown experts,…
adminMay 22, 2019
“Awareness is peace.” Pete Holmes Comedian! Writer! Author! Spiritual seeker! One of my favorite people, Pete Holmes needs no introduction. But I'm going to give it to…
adminMay 13, 2019
“Guilt is about what you've done. Shame is about who you are.” Jeff Grant An epidemic of colossal proportions, millions struggle with substance addiction. Suffering in…
adminMay 9, 2019
“We all have reservoirs of untapped potential. The biggest thing standing in our way? Our minds.” Colin O'Brady Life has taught me one essential truth: the…
adminMay 6, 2019
“We run the risk now of raising a generation that is stressed about being stressed, and anxious about being anxious.” Lisa Damour, PhD Today’s expedition…
adminApril 29, 2019
“You are never going to be the same person you were yesterday because there’s always something you learned in that workout about yourself, your fitness,…
adminApril 25, 2019
Everybody grows old. Everyone dies. But is this scientific fact? Or is it merely a story based on history and our current understanding of biology?…
adminApril 23, 2019
“If you sweat, you're an athlete. It's as simple as that.” Mark Gainey & Michael Horvath Riding up a local canyon climb back in what…
adminApril 16, 2019
“Sometimes what appears to be negative is the most positive thing you can do. What appears to be ‘safe’ is sometimes the most dangerous thing…
adminApril 12, 2019
“Don’t identify as an artist, be the art." Kevin Smith About 610,000 people die of heart disease in the United States every year. In other words, America's…
adminApril 8, 2019
“We’re systematically destroying the life in soil and bringing our crops to harvest with more and more chemical inputs and treating soil like dead dirt…
adminApril 2, 2019
