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Podcast

Andy Ramage On Creating The ‘One Year No Beer’ Movement & How Alcohol-Freedom Unlocked His Potential

“Quitting alcohol isn't just for alcoholics.” Andy Ramage Over the years, I have openly shared my personal journey with alcoholism and that of many guests.…

adminMay 26, 2019

Podcast

Doug Bopst On Fitness, Faith & The Jail Cell That Saved His Life

“Always focus on how far you've come, not how far you have to go.” Doug Bopst Admittedly, It's a thrill to converse with renown experts,…

adminMay 22, 2019

Podcast

Jesse Thomas: Work Hard, Play Harder & Love Hardest

“There’s just no substitute for working hard.” Jesse Thomas He's one of the world’s most popular and accomplished professional triathletes. But that's just the tip…

adminMay 19, 2019

Podcast

Pete Holmes: Comedy! Sex! God!

“Awareness is peace.” Pete Holmes Comedian! Writer! Author! Spiritual seeker! One of my favorite people, Pete Holmes needs no introduction. But I'm going to give it to…

adminMay 13, 2019

Podcast

The Awakening Of Jeff Grant: From Addiction & Incarceration To Prison Ministry

“Guilt is about what you've done. Shame is about who you are.” Jeff Grant An epidemic of colossal proportions, millions struggle with substance addiction. Suffering in…

adminMay 9, 2019

Podcast

Freeze Solo: Colin O’Brady Is The First to Cross Antarctica Alone & Unassisted

“We all have reservoirs of untapped potential. The biggest thing standing in our way? Our minds.” Colin O'Brady Life has taught me one essential truth: the…

adminMay 6, 2019

Podcast

Lisa Damour, PhD On Parenting Teens Under Pressure

“We run the risk now of raising a generation that is stressed about being stressed, and anxious about being anxious.” Lisa Damour, PhD Today’s expedition…

adminApril 29, 2019

Podcast

Optimizing Spring Training: Chris Hauth Returns

“You are never going to be the same person you were yesterday because there’s always something you learned in that workout about yourself, your fitness,…

adminApril 25, 2019

Podcast

David Sinclair On Extending Human Lifespan & The Science Behind Aging

Everybody grows old. Everyone dies. But is this scientific fact? Or is it merely a story based on history and our current understanding of biology?…

adminApril 23, 2019

Podcast

The Strava Story: Building A Fitness Community Fueled By Emotional Connection

“If you sweat, you're an athlete. It's as simple as that.” Mark Gainey & Michael Horvath Riding up a local canyon climb back in what…

adminApril 16, 2019

Podcast

Guru Singh On Positivity — Why Receptivity Is The Better Path

“Sometimes what appears to be negative is the most positive thing you can do. What appears to be ‘safe’ is sometimes the most dangerous thing…

adminApril 12, 2019

Podcast

Kevin Smith On The Heart Attack That Saved His Life & The Art Of Prolific Creativity

“Don’t identify as an artist, be the art." Kevin Smith About 610,000 people die of heart disease in the United States every year. In other words, America's…

adminApril 8, 2019

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