Interested in a plant-based whole food diet? Want to transforming your life through better nutrition, heightened wellness, meditation and yoga? Or maybe you just want…
No milk, no cheese, no eggs, no meat....Just meditation. And peace. Red lentils. Chick peas. Good workout. Good sleep. More sunshine, light breeze..... Happy Monday.
There is yet another great piece on CNN.com today discussing the health benefits of a plant-based diet and the positive effects that the documentary FORKS…