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Only one more day before I leave for Hawaii and so many damn things I have to take care of before I take off.  Just…

Finally, a time to heal.Well I'm now less than 2 weeks out from Ultraman. Still training, but the load has lifted and now its mostly…

2 weeks out -- time to taper.  Finally.Last weekend I completed my final "Race Simulation" (the third consecutive torture session in three weeks), designed to…

Just a load of gratitude for all the amazing e-mails I have received over the last day since I sent out my request for donations…

My buddy Drew sent me this rockin' pic.  It doesn't get any better.  

Sorry I've been off radar for a bit, but I honestly just haven't had a single free moment to update the blog.  Its pretty much…

Such a badass...At the Ironman World Championships in Kona a few weeks back, Goggins parachuted into the bay for the swim start, then did the…

This is so inspiring.Jason Lester is an experienced Ironman triathlete who will be participating in this year's Ultraman.  This year alone he has completed the…

42 days till Ultraman.  That's just 6 weeks left.  3 more "hard" weeks, then taper.This week has been pretty intense.  Put in 12,000 yards of…

I am spent.Another 25 hour training week under my belt.  And this was the hardest one yet -- a beast, culminating in another 4 day…

Just swam 8200 yards.  My longest swim workout in 20 years.  8000 broken every 2000 with 15 seconds rest, then 200 warmdown.  Can't say I…

I have been chatting on Facebook with Josef Ajram, a Spanish endurance athlete who did Ultraman last year and will be competing this year.  He…