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Blog

Final Countdown…..

Sorry I've been off radar for a bit, but I honestly just haven't had a single free moment to update the blog.  Its pretty much…
admin
November 3, 2008
Blog

Goggins

Such a badass...At the Ironman World Championships in Kona a few weeks back, Goggins parachuted into the bay for the swim start, then did the…
admin
October 27, 2008
Blog

On Tap…

42 days till Ultraman.  That's just 6 weeks left.  3 more "hard" weeks, then taper.This week has been pretty intense.  Put in 12,000 yards of…
admin
October 17, 2008
Blog

Today…Swimming

Just swam 8200 yards.  My longest swim workout in 20 years.  8000 broken every 2000 with 15 seconds rest, then 200 warmdown.  Can't say I…
admin
October 9, 2008
Blog

40 Mile Run Recap

I smoked that 40 mile run like a cheap cigar.Have to say, the experience of doing my first 40 mile run exceeded my expectations on…
admin
October 6, 2008
Blog

Training Update

I just completed a ridiculously intense 2 weeks of training, with a spotlight on running -- crunch time to get me ready for that Ultraman…
admin
September 29, 2008
Blog

40 Mile Run — Say What!?!?

Got some good feedback from my coach Chris Hauth today -- seems I'm progressing nicely in prep for Ultraman, which is now just a little…
admin
September 23, 2008