Rich is joined by Dr. Sonja Lyubomirsky, a UC Riverside Distinguished Professor and best-selling author, to explore the science of happiness.
adminSeptember 23, 2024
Rich is joined by Hakim Tafari, a master of mindfulness and curator of culture, to discuss the effects of mindful movement on mental health and…
adminSeptember 16, 2024
Rich is joined by Kimberly Snyder, a nutritionist and bestselling author, to explore the power of heart intelligence and its impact on wellness.
adminSeptember 9, 2024
Rich is joined by John Mackey, co-founder of Whole Foods Market, to discuss conscious capitalism and his vision to revolutionize wellness.
adminSeptember 5, 2024
Rich is joined by Wasfia Nazreen, the first Bengali and Bangladeshi to scale the Seven Summits and K2, to discuss healing trauma with mountaineering.
adminSeptember 2, 2024
Rich is joined by Ryan Holiday, bestselling author and modern Stoic philosopher, to explore how Stoic wisdom applies to contemporary ethical dilemmas.
adminAugust 26, 2024
Rich is joined by Kimberly Shannon Murphy, Hollywood’s premier stuntwoman and author of “Glimmer,” to discuss her journey from abuse to top stuntwoman.
adminAugust 22, 2024
Rich is joined by Ross Edgley, an extreme adventurer and sports scientist, to discuss his superhuman feats of endurance and human performance.
adminAugust 19, 2024
Rich is joined by Rowdy Gaines, 3x Olympic gold medalist and NBC’s voice of swimming, to discuss the evolution of swimming, water safety, and more.
adminAugust 12, 2024
Rich is joined by Dr. Edward (Ted) Schaeffer, a top urologist and surgeon, to discuss prostate cancer advances, early detection, and men's health awareness.
adminAugust 8, 2024
Rich is joined by Tom Shadyac, lauded director of Ace Ventura and Bruce Almighty, to discuss his journey from Hollywood success to a life of…
adminAugust 5, 2024
