Completing a marathon is a noble accomplishment. How about completing a marathon on every continent? A feat of a lifetime. Now imagine completing a marathon…
John EmeryApril 13, 2020
Meat is complicated. Political, divisive and often polarizing. The most common story focuses on cows. Perhaps the most ethically fraught of farmed animals, red meat…
John EmeryApril 6, 2020
As we navigate this perilous moment, may we find some sliver of grace. May we reckon with our privilege. Choose beauty and curiosity over rigidity. Compassion…
adminMarch 30, 2020
The pandemic presents an opportune time to get re-acquainted with Zach Bush. A triple board-certified physician specializing in internal medicine, endocrinology and hospice care, today's…
adminMarch 26, 2020
At the heart of this podcast are evidence-based conversations with leading clinicians at the intersection of nutrition and functional health. Today we honor this long-standing tradition…
adminMarch 23, 2020
A diversion from my typical format, today I sit down with my wife Julie Piatt to discuss the coronavirus pandemic. For those unfamiliar, Julie is…
adminMarch 19, 2020
Every day, over 130 people in the U.S. die from an opioid overdose. About one quarter of all patients prescribed opioids for chronic pain misuse…
adminMarch 16, 2020
Chances are you’ve heard the term Blue Zones, coined in reference to five hidden slivers of the world that boast the highest per capita populations of centenarians — people who…
adminMarch 9, 2020
Now for something a little different. What it was like. What happened. And what it’s like now. Moments shared. Lessons learned. And the growth that…
adminMarch 5, 2020
Over the last few months, I’ve had the privilege of hosting an impressive litany of powerhouse women breaking paradigms across a wide swath of disciplines. Mel…
adminMarch 2, 2020
Sadie Lincoln Is Rewriting The Fitness Story — Thoughts On Movement, Community, Risk & Vulnerability
From the moment the alarm jars you awake, life is a harried rush. Commuting, coffee, e-mails, meetings and take out. Getting Jenny to soccer practice and…
adminFebruary 24, 2020
