“What I really care about is connecting people.” Miguel McKelvey The tectonic plates of the workplace landscape are rapidly shifting. Gone are the days of…
“Stay positive. Make a change for yourself. Tell others about your change. Feel good and hopefully, the message will spread.” Gemma Newman Recorded live during…
“Simply put, humans are not wired to be constantly wired.” Cal Newport It's become increasingly harder to just put the phone down. Because the latest apps…
“We are, by definition, an ecosystem. The microbiome reveals a more connected biology, radically transforming our approach to medicine, hygiene, diet, and living.” Ara Katz &…
“Quitting alcohol isn't just for alcoholics.” Andy Ramage Over the years, I have openly shared my personal journey with alcoholism and that of many guests.…
“There’s just no substitute for working hard.” Jesse Thomas He's one of the world’s most popular and accomplished professional triathletes. But that's just the tip…
“Awareness is peace.” Pete Holmes Comedian! Writer! Author! Spiritual seeker! One of my favorite people, Pete Holmes needs no introduction. But I'm going to give it to…
“Guilt is about what you've done. Shame is about who you are.” Jeff Grant An epidemic of colossal proportions, millions struggle with substance addiction. Suffering in…