"Simplicity boils down to two steps: Identify the essential. Eliminate the rest." Leo Babauta As longtime listeners know well, minimalism, mindfulness & sustainable living are…
"If parents back off the pressure and anxiety over grades and achievement and focus on the bigger picture—a love of learning and independent inquiry—grades will…
"True self discovery begins where your comfort zone ends." Adam Braun It’s no secret that aspects of our current education system are at best antiquated,…
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” Ralph Waldo Emerson This mid-week episode…
"There are two kinds of cardiologists: vegans and those who haven't read the data." Dr. Kim Williams, MD President, American College of Cardiology Imagine four…
"Pay attention to your voice. Be yourself. Be colorful. Be weird." Brogan Graham There are leaders and then there are followers. The best leaders engender…
“We must live together as brothers or perish together as fools.” Martin Luther King, Jr. Julie Piatt joins me for another mid-week installment of the podcast — a twist…