“Most people assume that meditation is all about stopping thoughts, getting rid of emotions, somehow controlling the mind. But actually it’s … about stepping back,…
adminApril 19, 2015
“Outside of an emergency medical condition that requires an urgent intervention, I have never seen anything come close to providing the breadth and depth of…
adminApril 12, 2015
“The calculus of aging offers us two options: We can live a shorter life with more years of disability, or we can live the longest…
adminApril 8, 2015
“This lifestyle is not about deprivation. It’s about living inspired.” Gene Baur We are all born compassionate. And we carry this powerful, inherent trait through…
adminApril 5, 2015
"This is not your typical recipe book. It is a book about hope, and the universally shared belief that any one of us can be…
adminApril 1, 2015
“Realizing that we can actually live with a lot less, combined with the fact that we are capable of more than we can possibly imagine,…
adminMarch 26, 2015
“The single most important thing you can do as a consumer is change out those 3 or 4 ounces of meat in the center of…
adminMarch 22, 2015
“Being morally correct rarely overcomes the perceived correctness of beauty.” Joshua Katcher We talk quite often about food on this podcast -- particularly the health,…
adminMarch 15, 2015
“For anybody out there who has been dealing with feeling less than because you were looking in your neighbor’s yard: celebrate what’s in your neighbor's…
adminMarch 8, 2015
“The thing I really learned was that the difference between the people who made it and the people who didn’t make it had nothing at…
adminMarch 5, 2015
"Everybody wants to be healthy. And I sense a shift in the status quo. People are re-evaluating lifestyle priorities. Looking for more sustainable, ecologically responsible,…
adminMarch 1, 2015
