Its an understatement to say that the last 48 hours have been a complete mind-bender. A couple weeks ago I had a nice conversation with…
adminJuly 23, 2009
Today was a cool day. As I do every couple months, I went in to Phase IV in Santa Monica to do lactate testing. For…
adminJuly 9, 2009
Its been a rough month, but I'm now in the thick of my prep for Ultraman Hawaii coming up this Thanksgiving weekend. After my crash,…
adminJuly 7, 2009
Just getting back from a week + in Chicago and my parents summer lake home in Northern Michigan on the Leelanau Peninsula (Glen Arbor /…
adminJuly 7, 2009
This is so cool! Just the other day CNN's Chief Medical Correspondent Dr. Sanjay Gupta announced his "4 Months To Fitness" initiative to get into…
adminJune 27, 2009
Big props to Joe Toreno for his great photography on the MEN'S FITNESS piece. He is a great guy and was alot of fun to…
adminJune 12, 2009
Quite honestly, its been a very rough couple weeks. I can only describe what has been going on as a total dismantling - physically, spiritually,…
adminJune 10, 2009
Endurance sports journalist extraordinaire Roman Mica was kind enough to post this story on me this morning on both his website EverymanTri.com and in his…
adminMay 19, 2009
If you follow my blog at all, you know I'm a huge fan of Rip Esselstyn. A former University of Texas All American swimmer and…
adminMay 18, 2009
