This is so cool! Just the other day CNN's Chief Medical Correspondent Dr. Sanjay Gupta announced his "4 Months To Fitness" initiative to get into…

Big props to Joe Toreno for his great photography on the MEN'S FITNESS piece.  He is a great guy and was alot of fun to…

Quite honestly, its been a very rough couple weeks. I can only describe what has been going on as a total dismantling - physically, spiritually,…

Embedded video from CNN Video This is so cool.  Check out this piece that aired on CNN last week.  Dr. Sanjay Gupta gives me a…

The World's Fittest Men @ Yahoo! Video This whole MEN'S FITNESS "MF 25" thing is starting to get a bit crazy. Check out this interview…

Endurance sports journalist extraordinaire Roman Mica was kind enough to post this story on me this morning on both his website EverymanTri.com and in his…

If you follow my blog at all, you know I'm a huge fan of Rip Esselstyn. A former University of Texas All American swimmer and…

Wow.  That's all I can say.  I am speechless.  Today Men's Fitness Magazine just went live online with the "MF 25"- the magazine's annual list…

Happy to report that I just received official notification that I am indeed entered in the 2009 / 25th Anniversary of the Ultraman World Championships…

Well its been an interesting few weeks. More ups and downs than I would like, but that's life. God continues to place obstacles in front…

I am so proud of my wife. An artist extraordinaire, she defies labels. Painter, photographer, sculptor, musician, yogi, healer, mother, wife, and on and on.…

Once again, I've been off radar, but not because nothing's going on. In fact, alot is happening, which has left me with so little time…