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Engine 2 Diet and Gold Medal Mel

Hey Everyone -- apologies for being off radar for so long.  I have been incredibly busy at work, treading water in these difficult economic times.…
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February 25, 2009
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Social Networking / LA ULTRA!

I'm becoming a bit obsessive about social networking.  Let's just say its starting to get a bit obsessive.  But like I've said, that's just how…
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February 6, 2009
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RAAM!?!?!

The latest?  My buddy Josef Ajram of Spain and my Ultraman compadre is trying to talk me into doing RAAM with him as part of…
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January 30, 2009
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Ultraman Documentary

Check out this short (16 minute) documentary on my fellow Ultraman competitor Josef Ajram produced by Canal+ that aired on Spanish network television this week.Its…
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January 23, 2009
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The Vegan Athlete, con’t…

I continue to get a lot of interest and intrigue on the advisability of a plant based diet for high performance athletes.  So I thought…
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January 2, 2009
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EverymanTri Podcast Interview

Check out this print and audio podcast interview with Roman Mica of EverymanTri.com about my Ultraman experience.As I am an avid listener of Roman's show,…
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December 23, 2008
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Vega Ambassador

Thought I'd share that Sequel Naturals / VEGA just featured me in their recent subscriber e-mail.  Pretty cool.  They also added me to their site…
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December 22, 2008
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Out of Shape!

Man, how quickly it fades....Yeah, I know I have this giant base built inside me, constructed over the last year as I trained for Ultraman.…
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December 22, 2008