Unbelievable. I crashed again. 4 1/2 hours into my ride last Saturday, I was heading south on PCH along Carbon Beach when a car heading…

Yesterday I headed down to San Diego to do a shoot with incredible photographer John Segesta. This guy knows his stuff, has shot the best…

Wow, so much afoot, just been too busy to blog lately...So much to report! On the Plant Strong front, I feel the movement has real…

In the wake of my recent article for CNN, I have received hundreds of e-mails from people all over the world wondering how I could…

Its an understatement to say that the last 48 hours have been a complete mind-bender. A couple weeks ago I had a nice conversation with…

Its been a great week. On the training front, I'm feeling healed, the legs are good and everything seems to be back on track since…

Today was a cool day. As I do every couple months, I went in to Phase IV in Santa Monica to do lactate testing. For…

Its been a rough month, but I'm now in the thick of my prep for Ultraman Hawaii coming up this Thanksgiving weekend. After my crash,…

Just getting back from a week + in Chicago and my parents summer lake home in Northern Michigan on the Leelanau Peninsula (Glen Arbor /…

This is so cool! Just the other day CNN's Chief Medical Correspondent Dr. Sanjay Gupta announced his "4 Months To Fitness" initiative to get into…

Big props to Joe Toreno for his great photography on the MEN'S FITNESS piece.  He is a great guy and was alot of fun to…

Quite honestly, its been a very rough couple weeks. I can only describe what has been going on as a total dismantling - physically, spiritually,…