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On Tap…

42 days till Ultraman.  That's just 6 weeks left.  3 more "hard" weeks, then taper.This week has been pretty intense.  Put in 12,000 yards of…
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October 17, 2008
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Today…Swimming

Just swam 8200 yards.  My longest swim workout in 20 years.  8000 broken every 2000 with 15 seconds rest, then 200 warmdown.  Can't say I…
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October 9, 2008
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40 Mile Run Recap

I smoked that 40 mile run like a cheap cigar.Have to say, the experience of doing my first 40 mile run exceeded my expectations on…
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October 6, 2008
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Training Update

I just completed a ridiculously intense 2 weeks of training, with a spotlight on running -- crunch time to get me ready for that Ultraman…
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September 29, 2008
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40 Mile Run — Say What!?!?

Got some good feedback from my coach Chris Hauth today -- seems I'm progressing nicely in prep for Ultraman, which is now just a little…
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September 23, 2008