I have created this blog to bring you the latest news in Triathlon, Swimming, Cycling and Endurance Sports. In so doing, my goal is to promote a healthy sober lifestyle and espouse the virtues of an organic plant based diet for athletes of all levels.
I was a world-ranked competitive swimmer at Stanford University in the late-80’s. Being a member of that 2-time NCAA Championship Team team was one of the highlights of my life. I swam with the legends at the time. Olympians, World Record Holders, American Record Holders. Names like Pablo Morales, John Moffet and Jeff Kostoff.
After retirement, I dabbled in staying in shape — a triathlon here, an open water swim race there. But life took over and I found myself at 40 pushing 200 lbs and totally out of shape. Maybe it was a mid-life crisis, but I decided to take matters into my own hands and make a change. I did a 7 day cleanse and switched to a vegatarian diet. I slowly got back in the pool. I put the running shoes on. I got a bike for my birthday. I started to feel good again. Then I wanted more. I went from vegetarian to vegan and immediately felt a huge difference in my energy levels. I started to shed the pounds and my strength returned. I have now been vegan for over a year and am in the best endurance shape of my life. I hired coach and Ironman pro Chris Hauth. And now I’m preparing for the race of a lifetime — the 2008 Ultraman World Championships— a double Ironman over 3 days that transverses the entire Big Island of Hawaii.
Join me on this journey as I bring you reports on my training, nutrition and the latest in multisport, swimming and cycling news!
looking for your Jai Detox and Cleanse product and can’t find it. Please let me know where to go and is there an eating regiment that goes with it?