“We're not talking about a 2-hour workout...” A few weeks ago I traveled north to Lake Tahoe for an intense 48-hour high altitude training camp…
adminAugust 27, 2017
“For us to go to Italy and to penetrate into Italy is like a most fascinating act of self-discovery— back, back down the old ways…
adminAugust 14, 2016
“What makes your heart beat hardest?” Meditation. Art. Playboy. Running. Drones. Philosophy. Shout out to Trapper Piatt for helping film the drone shoot experience. And thanks to my…
adminJune 16, 2016
“The guru is in you.” Breath is life. Cold Is God. Feeling is understanding. Love is everything. Shout out to Brett Morrion for helping film…
adminJune 16, 2016
“Allowing fear of failure to prevent action is the failure.” Most is life is about showing up. So just begin. And stay out of the…
adminMay 1, 2016
“It's not about what you get. It's about what you give.” Service is a privilege. A privilege that provokes gratitude. Gratitude is a practice. But…
adminApril 30, 2016
“I'm up for the creative challenge. But the struggle is real.” Swimming, podcasting, running and work. This is a fairly typical day in my life.…
adminApril 30, 2016
“Fail fast. Fail often. Reflect. Then resume.” I decided to start a vlog. Not with any goal in mind, but simply because I am creatively…
adminApril 30, 2016
“We've detached from the benefits and the beauty that can be experienced by a more collective, communal way of approaching our daily lives -- and…
adminFebruary 13, 2016
“To contend that eating plant-based is too expensive is simply blind contempt prior to first-hand investigation.” There is a very powerful, entrenched notion that eating…
adminJanuary 31, 2016
I'm not an expert on meditation. But I have learned a few things. If you are interested in meditation but struggle with how to begin…
adminJanuary 31, 2016
