I'm back into a heavy training rotation and feeling very strong after my recovery week.I rode 96 miles on Saturday and felt totally tapered. Could…
adminAugust 11, 2008
Reporting in with results from my lactate testing this past Tuesday. Happy to report HUGE improvements in my aerobic capacity from my last test 3…
adminAugust 8, 2008
My favororite outspoken and colorful swimmer Gary Hall Jr. is now blogging for the LA Times. Check out his first post here.At age 33, Gary…
adminAugust 6, 2008
This is wild! AFP is reporting that Japanese Olympic cyclist Tomohiro Nagatsuka plans to wear Speedo’s record-breaking LZR Racer swimwear beneath his track racing suit…
adminAugust 5, 2008
Check out this book review from the Sunday NY Times on "Off The Deep End: The Probably Insane Idea That I Could Swim My Way…
adminAugust 4, 2008
I'm coming off a rest week cycle (13 hours of training last week as opposed to 25 hours the week prior) in my training for…
adminAugust 4, 2008
Check out this piece on Ian Crocker in today's NY Times.You gotta admit, this guy is COOL. As much as I want to see Phelps…
adminAugust 4, 2008
Check out this interesting article in today's LA Times on doping. It offers a rather unique perspective from Mark Sisson, an incredible former marathoner and…
adminAugust 1, 2008
I love my Newton Running Shoes ! These shoes are the latest in running technology created by a small start up company in Boulder Colorado.…
adminAugust 1, 2008
Enjoy this great article on Michael Phelps from today's NY Times.
adminJuly 31, 2008
Dara has really stirred the pot.Say what you will, but I choose to believe that she's clean until proven otherwise. Is it farfetched? Very much…
adminJuly 31, 2008
