“Some foods are fattening. Others are addictive. Cheese is both…Loaded with calories, high in sodium, packing more cholesterol than steak, and sprinkled with hormones —…
adminJune 18, 2017
“Pursue what’s in your heart and the universe will conspire to support you.“ Rich Roll Twenty years ago I was a hope to die alcoholic…
adminMay 17, 2017
"Simplicity boils down to two steps: Identify the essential. Eliminate the rest." Leo Babauta As longtime listeners know well, minimalism, mindfulness & sustainable living are…
adminApril 16, 2017
"If parents back off the pressure and anxiety over grades and achievement and focus on the bigger picture—a love of learning and independent inquiry—grades will…
adminApril 2, 2017
“All the instructions have been written for everybody on the planet. I just didn’t find an instruction book until I almost died.” Chris Davis This…
adminMay 22, 2016
“I think the way we treat others is a pretty pure reflection of how we feel about ourselves.” Steve-O He's set his head on fire,…
adminMay 15, 2016
“The stuff that really delivers happiness is available to almost everybody and most of it is free or not very expensive—it’s the meaning we bring…
adminMay 8, 2016
“There’s always opportunity in the midst of everything, but most people are so focused on blaming someone else for why it’s not working they don’t…
adminMay 1, 2016
“Allowing fear of failure to prevent action is the failure.” Most is life is about showing up. So just begin. And stay out of the…
adminMay 1, 2016
“I found that I was being betrayed by the food industry…and it was only as I started to pull that apart and what that meant…
adminApril 10, 2016
“On Tuesday, I was a successful lawyer making six-figures. On Wednesday, I woke up handcuffed to a hospital bed charged with attempted murder. And then…
adminFebruary 14, 2016
