For me, the competition equation just doesn't compute without giving back. Service. So I'm very proud, honored and excited to announce that I will be…
adminOctober 25, 2011
Our Backyard from Franco Bicycles on Vimeo. Check out the latest video from the boys at Franco Bikes. I had a great time taking part…
adminJune 28, 2011
OK so I feel totally awkward and weird throwing up this shameless plug of a self-serving, somewhat embarrassing post. But what the hell, right? Should…
adminJune 13, 2011
Training for your first half-marathon and want to do it right on a plant-based diet? Then please check out my friend Matt Frazier from the…
adminJune 1, 2011
Look what just arrived! So pumped to receive my new custom designed training & racing kits from my garment sponsor Champion System, with graphic design…
adminJune 1, 2011
Last night Julie and I had the privilege of attending the premiere of the new and revelatory documentary FORKS OVER KNIVES. You might have caught…
adminMay 3, 2011
Over the course of the last year, I began seeing a certain bike out on the road that I had never seen before. A sleek…
adminApril 20, 2011
There is yet another great piece on CNN.com today discussing the health benefits of a plant-based diet and the positive effects that the documentary FORKS…
adminMarch 3, 2011
Note from Rich: This post was written by my wife Julie shortly after our return from Ultraman in 2009. For some reason, the document got…
adminFebruary 23, 2011
"No Meat Athlete Marathon Roadmap: The Vegetarian Guide to Conquering Your First 26.2" by Matt Frazier
adminFebruary 14, 2011
