“We all have reservoirs of untapped potential. The biggest thing standing in our way? Our minds.” Colin O'Brady Life has taught me one essential truth: the…
“We run the risk now of raising a generation that is stressed about being stressed, and anxious about being anxious.” Lisa Damour, PhD Today’s expedition…
“You are never going to be the same person you were yesterday because there’s always something you learned in that workout about yourself, your fitness,…
“Don’t identify as an artist, be the art." Kevin Smith About 610,000 people die of heart disease in the United States every year. In other words, America's…
"Getting out is the first step." Catra Corbett If Ross Edgley is a real-life Aquaman, I nominate ultrarunner extraordinaire Catra Corbett as a real-life Wonder Woman. Definitely one…
"If you're going to make a film, it should be about something that is incredibly meaningful to you." Chai Vasarhelyi If you enjoyed my conversations with…