Today on the podcast I am very pleased to host ultra-running legend Michael Arnstein, aka "The Fruitarian". Why the nickname? because this guy is killing…
2x Olympian, renowned endurance multisport coach, former professional (and current blazing fast age-group topping) Ironman triathlete Chris Hauth -- who happens to also be my…
According to Brian MacKenzie, most endurance & ultra-endurance athletes are doing it all wrong. The controversial founder of CrossFit Endurance stopped by the garage to…
Join me, Ben Greenfield & Vinnie Tortorich on March 13 at 5:30pm for a live & interactive Spreecast video discussion on all things nutrition, endurance…
Buckle up people! America's Angriest Trainer Vinnie Tortorich joins the podcast today to pontificate -- in the way only Vinnie can in his unfiltered and…
I had a great time doing an interactive, athletic performance nutrition-focused video Spreecast last night with triathlon legend & multiple Ironman World Champion Chris "Macca"…
Rich and Julie discuss the hows, whys and why nots of New Year's resolutions, Eckhart Tolle, The "Icarus Deception", the importance of going "inside", setting…