Podcast Dr. David Spiegel On Mind-Body ‘Tranceformation’ Through Hypnosis When you hear the term 'hypnosis' what immediately springs to mind? Is it a swinging clock? Old-timey parlor tricks? Or some sort of Hollywood movie…adminOctober 17, 2022
Podcast Unwinding Anxiety With Jud Brewer, MD, PhD The COVID-19 pandemic has been a perilous global moment that has indelibly changed all our lives. As we approach the one-year anniversary of societal shut-down,…adminMarch 8, 2021
Podcast The Craving Mind: Dr. Jud Brewer On Treating Addiction With Mindfulness “What we’re seeing with meditation is that when we get out of our own way, our brains naturally work better and we can really start…adminOctober 6, 2019