Coronavirus has canceled more than just school, work, and social outings. It’s also canceled sports. The Olympics. And even that race you’ve been training for…
John EmeryApril 23, 2020
“Good and fast are not the same thing." Scott Fauble For the vast majority of us, besting our 26.2 personal record by 3+ minutes would…
adminDecember 9, 2019
“Run when you can, walk if you have to, crawl if you must; just never give up." Dean Karnazes Gracing us with his beautiful presence…
adminNovember 6, 2019
Natural lifestyle coach & barefoot runner Tony Riddle dropped by to help me unlearn everything I thought I knew about how to run -- and…
adminAugust 21, 2019
“Where you’re born, how you’re born and how you grew up are not your destiny. You can change your destiny. If you do the work,…
adminJuly 22, 2019
“What I really care about is connecting people.” Miguel McKelvey The tectonic plates of the workplace landscape are rapidly shifting. Gone are the days of…
adminJuly 8, 2019
“Character matters.” Dave Roll For reasons both obvious and perhaps less so, this week's episode holds a very special place in my heart. There is…
adminJune 30, 2019
“Affecting my physical body is a way for me to reach inside my soul. Suffering allows me to access who I am emotionally.” Rebecca Rusch This…
adminJune 23, 2019
“Stay positive. Make a change for yourself. Tell others about your change. Feel good and hopefully, the message will spread.” Gemma Newman Recorded live during…
adminJune 20, 2019
“Human existence is but the blink of an eye. It doesn’t take much research to think about how we evolved and why we evolve the…
adminJune 6, 2019
Andy Ramage On Creating The ‘One Year No Beer’ Movement & How Alcohol-Freedom Unlocked His Potential
“Quitting alcohol isn't just for alcoholics.” Andy Ramage Over the years, I have openly shared my personal journey with alcoholism and that of many guests.…
adminMay 26, 2019
