“We are energy. So doesn't it make sense that the energy we put into our bodies impacts the energy that comes out of our bodies?”…
adminNovember 30, 2017
“The Western diet is destroying our world and our lives and creating all these problems that we don't need to have.” Rocco DiSpirito When it…
adminOctober 15, 2017
Or, why The Plantpower Meal Planner provides all the tools you need to transform your plate and unlock your best self On the cusp of my 40th…
adminOctober 3, 2017
“Food is the first portal to discovering your best, most authentic self." Julie Piatt “I would totally go vegan but there’s no way…
adminJune 11, 2017
“My philosophy is that life is all about learning and growing, and that life can be a real adventure of learning, growing, compassion, and joyfulness."…
adminMay 28, 2017
"Feeding plants to animals then eating the animals is like filtering water through a sewer then drinking it." Bruce Friedrich 7.5 billion people currently share…
adminApril 30, 2017
"There are two kinds of cardiologists: vegans and those who haven't read the data." Dr. Kim Williams, MD President, American College of Cardiology Imagine four…
adminMarch 12, 2017
Chris Hauth: Building Better Athletes, Training For Optimal Performance & Achieving Fitness For Life
“The prize never goes to the fastest guy; it goes to the guy who slows down the least.” Chris Hauth This week marks the highly…
adminNovember 14, 2016
“In the midst of an ordinary training day, I try to remind myself that I am preparing for the extraordinary.” Shalane Flanagan There are people…
adminSeptember 11, 2016
“To identify with others is to see something of yourself in them and to see something of them in yourself -- even if the only…
adminJuly 31, 2016
“Follow your passion. We all have fears…if you're too afraid, find someone that will support you and help you do what you are passionate about…
adminJune 19, 2016
