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health

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Slaying The Protein Myth

I am plant-based. Essentially, this means I don’t eat anything with a face or a mother. Animals find this agreeable. I’m also an ultra-endurance athlete.…
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April 1, 2012
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Farms2Forks Immersion

A few weeks ago, I had my publisher send a copy of my upcoming book to Rip Esselstyn  -- the well known Plantstrong King and author…
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February 23, 2012
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3/GO Magazine Profile

So this is pretty insane. And quite honestly, surreal.  Almost embarrassing, in fact. I am very honored to be the subject of a cover profile…
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January 30, 2012
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In Memory of Chane’t

  This post might seem a bit off subject.  But it isn't. Currently, people know me primarily as an endurance athlete.  But that is only…
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December 27, 2011