“Discipline is only difficult until it becomes a habit.” Colin Hudon Man is a microcosm of the macrocosm. The nature that exists outside of us…
adminOctober 5, 2017
“There are so many things that your body gives you clear signals for - you just need to understand the language it’s speaking.” Chris Hauth…
adminJune 21, 2017
“Some foods are fattening. Others are addictive. Cheese is both…Loaded with calories, high in sodium, packing more cholesterol than steak, and sprinkled with hormones —…
adminJune 18, 2017
“Food is the first portal to discovering your best, most authentic self." Julie Piatt “I would totally go vegan but there’s no way…
adminJune 11, 2017
“I just want people to be consuming nutrient dense plants so they don’t have to drag around this chemistry set of a body & suffer.”…
adminJanuary 16, 2017
“I’m a huge believer in humanity. I wake up and look at my children and I see something that’s so pure; at that age they…
adminDecember 19, 2016
“We can't understand our own health or what it means to be healthy without understanding the context of our lives.” Colin Hudon Welcome to a special…
adminDecember 8, 2016
“No one else is responsible for your well being...take control of your own health.” John Lewis Beyond the chiseled arms and imposing six-foot six physique,…
adminDecember 5, 2016
Chris Hauth: Building Better Athletes, Training For Optimal Performance & Achieving Fitness For Life
“The prize never goes to the fastest guy; it goes to the guy who slows down the least.” Chris Hauth This week marks the highly…
adminNovember 14, 2016
“Only the truth of who you are, if realized, will set you free.” Eckhart Tolle Julie Piatt joins me for another mid-week installment of the podcast — a twist…
adminNovember 3, 2016
“The things you own end up owning you.” Tyler Durden I thought it would make me happy. So, I studied hard. Nailed the grades &…
adminOctober 31, 2016
