Skip to main content
Tag

jai lifestyle

Blog

Morning & Pre-Race Nutrition

I was hanging out having breakfast after swim practice the other day with Chris McCormack  & swim pals when our mutual friend Aaron 'Azza' Franklin…
admin
April 2, 2013
Podcast

Transcending The Shadow Artist

Yes, this is a health & fitness podcast.  But physical health is only one component of holistic wellness.  If your life feels amiss, your unfocused…
admin
February 13, 2013
Podcast

Vinnie Tortorich Returns

Buckle up! Back by popular demand,  the controversial and outspoken Vinnie Tortorich -- "America's Angriest Trainer" and my favorite guy to ride a bike with…
admin
February 9, 2013