How does behavior affect your biology? What does neuroscience say about hypnosis, breath work, and meditation? Are behavioral tools more powerful than pharmaceuticals in changing…
The many benefits to cultivating a spiritual practice are obvious to those with experience—but it's a pursuit too long dismissed by skeptics and scientists. That…
We're incessantly fed a doom-and-gloom narrative. But there is great beauty in humanity. Focus on matters high-minded—because what and who you place your attention upon…
Today we’re going take some of life’s biggest questions, toss them into a Vitamix, press hyperblend, and whip up a Metaphysical Milkshake. My sous chefs…
Replace ego with the eternal. Trade selfishness for service—and self-absorption for unity. Together, let's explore the spark of divinity that resides within us all. Meet Raghunath…
Although Hakim Tafari defies categorization, a few things are clear. This guy has light. And his journey of personal transformation is nothing short of remarkable.…
How do world-class athletes, artists and top business leaders organize their inner lives to expand the edges of their potential? What are the frameworks and…
As 2020 continues to unfurl in a fashion beyond surreal, more and more are descending into the anguished abyss of distress. Awakening to acrid tangerine…