“No matter what you can climb out of any hole. No matter how far in the depths of hell you are. I’ve been down there,…
adminJune 7, 2017
"Simplicity boils down to two steps: Identify the essential. Eliminate the rest." Leo Babauta As longtime listeners know well, minimalism, mindfulness & sustainable living are…
adminApril 16, 2017
"Being your true self is the most effective formula for success there is." Danielle LaPorte From fire walks to ice baths and juice cleanses to…
adminApril 9, 2017
“We must live together as brothers or perish together as fools.” Martin Luther King, Jr. Julie Piatt joins me for another mid-week installment of the podcast — a twist…
adminMarch 2, 2017
“No dark fate determines the future – we do. Each day and each moment, we are able to create and recreate our lives and the…
adminFebruary 17, 2017
“Yoga is not an Olympic contest—we’re not here to prove what we can do, we’re here to improve what we can’t do.” Guru Singh Inspiration.…
adminJanuary 9, 2017
This is the time of year to pause. It's the time of year for reflection. For gratitude. And for giving back. So let's do all…
adminDecember 26, 2016
“If you want extreme results, you need to do extreme things.” Andrew "Spud Fit" Taylor One of the great privileges of hosting this podcast is…
adminNovember 21, 2016
“Only the truth of who you are, if realized, will set you free.” Eckhart Tolle Julie Piatt joins me for another mid-week installment of the podcast — a twist…
adminNovember 3, 2016
“There’s no such thing as a big moment, there’s just another moment.” Michael Gervais At the highest echelon of elite performance, all the athletes possess…
adminOctober 23, 2016
