“Spirituality untested and unchallenged is a sword made of tin foil. True steel is forged in the fire of resistance.” Aubrey Marcus Experimentalist. Unconventional fitness junkie.…
adminAugust 13, 2017
“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not…
adminJune 25, 2017
“Peak performance equals sustainably getting the most out of yourself and feeling good about it." Brad Stulberg Plenty has been written about achieving peak performance…
adminJune 4, 2017
“Pursue what’s in your heart and the universe will conspire to support you.“ Rich Roll Twenty years ago I was a hope to die alcoholic…
adminMay 17, 2017
"Simplicity boils down to two steps: Identify the essential. Eliminate the rest." Leo Babauta As longtime listeners know well, minimalism, mindfulness & sustainable living are…
adminApril 16, 2017
“We must live together as brothers or perish together as fools.” Martin Luther King, Jr. Julie Piatt joins me for another mid-week installment of the podcast — a twist…
adminMarch 2, 2017
“No dark fate determines the future – we do. Each day and each moment, we are able to create and recreate our lives and the…
adminFebruary 17, 2017
“The only bad race is one you don’t learn something from.” Mark Allen Between 1982 and 1988, Mark Allen launched six attempts to claim the title of…
adminFebruary 13, 2017
“Yoga is not an Olympic contest—we’re not here to prove what we can do, we’re here to improve what we can’t do.” Guru Singh Inspiration.…
adminJanuary 9, 2017
Chris Hauth: Building Better Athletes, Training For Optimal Performance & Achieving Fitness For Life
“The prize never goes to the fastest guy; it goes to the guy who slows down the least.” Chris Hauth This week marks the highly…
adminNovember 14, 2016
