I just returned from a cold morning run in a torrential downpour. So I think it's safe to say that Summer in LA is finally…
adminNovember 6, 2011
For me, the competition equation just doesn't compute without giving back. Service. So I'm very proud, honored and excited to announce that I will be…
adminOctober 25, 2011
Last year I had the privilege and and honor of being interviewed for CNN by Dr. Sanjay Gupta, who visited our home along with his…
adminSeptember 5, 2011
I wanted to introduce you to my nutrition shaman, the amazing microbiologist Compton Rom, founder of Ascended Health. Not only is Compton a dear friend,…
adminAugust 24, 2011
It’s been a blue moon since I took a moment to update my blog beyond self-serving announcements, so thought I’d share a little bit about…
adminAugust 14, 2011
OK so I feel totally awkward and weird throwing up this shameless plug of a self-serving, somewhat embarrassing post. But what the hell, right? Should…
adminJune 13, 2011
Training for your first half-marathon and want to do it right on a plant-based diet? Then please check out my friend Matt Frazier from the…
adminJune 1, 2011
Look what just arrived! So pumped to receive my new custom designed training & racing kits from my garment sponsor Champion System, with graphic design…
adminJune 1, 2011
Last night Julie and I had the privilege of attending the premiere of the new and revelatory documentary FORKS OVER KNIVES. You might have caught…
adminMay 3, 2011
Its been a while since I checked in with a life update, so wanted to take a moment and reflect on the last few months…
adminApril 28, 2011
Interested in a plant-based whole food diet? Want to transforming your life through better nutrition, heightened wellness, meditation and yoga? Or maybe you just want…
adminApril 26, 2011
