Aloha! It's been quite a while since I did a little video update so thought I'd throw up a quick one from this morning. I'm…
adminNovember 22, 2011
I just returned from a cold morning run in a torrential downpour. So I think it's safe to say that Summer in LA is finally…
adminNovember 6, 2011
Thought I would share a great interview I did the other day with Anthony DiMarco from the Fitness Express Show on Progressive Radio Network. A…
adminNovember 5, 2011
For me, the competition equation just doesn't compute without giving back. Service. So I'm very proud, honored and excited to announce that I will be…
adminOctober 25, 2011
Last year I had the privilege and and honor of being interviewed for CNN by Dr. Sanjay Gupta, who visited our home along with his…
adminSeptember 5, 2011
I wanted to introduce you to my nutrition shaman, the amazing microbiologist Compton Rom, founder of Ascended Health. Not only is Compton a dear friend,…
adminAugust 24, 2011
It’s been a blue moon since I took a moment to update my blog beyond self-serving announcements, so thought I’d share a little bit about…
adminAugust 14, 2011
Our Backyard from Franco Bicycles on Vimeo. Check out the latest video from the boys at Franco Bikes. I had a great time taking part…
adminJune 28, 2011
OK so I feel totally awkward and weird throwing up this shameless plug of a self-serving, somewhat embarrassing post. But what the hell, right? Should…
adminJune 13, 2011
Training for your first half-marathon and want to do it right on a plant-based diet? Then please check out my friend Matt Frazier from the…
adminJune 1, 2011
Look what just arrived! So pumped to receive my new custom designed training & racing kits from my garment sponsor Champion System, with graphic design…
adminJune 1, 2011
