“If you want extreme results, you need to do extreme things.” Andrew "Spud Fit" Taylor One of the great privileges of hosting this podcast is…
adminNovember 21, 2016
There’s nothing I can do — it’s genetic. Without a doubt, many of us have predispositions to developing certain diseases. But predisposition is a far…
adminAugust 14, 2016
“For us to go to Italy and to penetrate into Italy is like a most fascinating act of self-discovery— back, back down the old ways…
adminAugust 14, 2016
“I get plenty of protein just from the plants that I'm eating, and I think there is a huge misconception about how much protein we…
adminJuly 17, 2016
“Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it.” Bruce Lee We’re…
adminJune 16, 2016
“The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love and to be greater than our…
adminFebruary 24, 2016
“It’s okay to get along with people you disagree with; in fact, it’s critical that we all try to put ourselves in other people’s shoes…
adminJanuary 31, 2016
“To contend that eating plant-based is too expensive is simply blind contempt prior to first-hand investigation.” There is a very powerful, entrenched notion that eating…
adminJanuary 31, 2016
Goals are great. But far more important are the countless small actions you undertake consistently and daily. Focus on the inside work and being consistently…
adminJanuary 31, 2016
“You'll never know the highest highs until you’ve experienced the lowest lows. I’ve been there.” Hunter McIntyre At odds with the world seemingly since birth,…
adminJanuary 25, 2016
"Strength must build up, not destroy. It should outdo itself, not others who are weaker. Used without responsibility, it causes nothing but harm and death.…
adminDecember 13, 2015
