Podcast Michael Greger, M.D. On How Not To Die "I continue to be amazed by our bodies' ability for self-repair. Our bodies want to be healthy, if we would just let them. That's what…adminDecember 6, 2015
Podcast Shattering Wellness Elitism: Gunnar Lovelace’s Mission to Make Healthy Food Affordable For Everyone "It’s absolutely incumbent upon us to envision a world where we produce food that is good for the planet and is good for our bodies…adminNovember 1, 2015
Podcast How To Get Good At Gratitude — Plus: What It’s Like To Be Profiled In The New York Times "Our whole idea was to present lifestyle in an aspirational and modern way. We want to present it in a way that looks appealing, as…adminSeptember 30, 2015
Podcast John Salley: The NBA Champion On Going Vegan For Athletic Performance, Longevity & The Environment (Plus: Why So Many Pro Athletes Die Young) "If you're a professional athlete, and after the game you're eating at the same place that somebody in the audience is eating at? You're making…adminSeptember 27, 2015
Podcast How Adam Sud Lost 100 Pounds, Kicked Adderall, Reversed His Diabetes & Found A Life "The search for the authentic self is the essence of recovery." Adam Sud I love the everyman stories. Adam Sud isn't famous. He's not a world-class…adminSeptember 9, 2015
Podcast Light Watkins on The Inner Gym: How Meditation Can Train Consciousness For Happiness "Happiness is not a choice. It's a byproduct of building and cultivating an inner strength so you can ‘be happy’ effortlessly -- and without thought." Light Watkins…adminAugust 30, 2015
Podcast James & Claudia Altucher Choose Themselves: Musings On Relationships, The Power of Vulnerability & Creating Success Doing What You Love "Being grateful is the bridge between the world of nightmares and the world where we are free to say no. It's the bridge between the…adminAugust 5, 2015
Podcast The Fiction of Moderation: Thoughts on The Iron Cowboy, How To Discover Your Passion & Raising “Out of the Box” Kids "If you take some time to quiet your life and commit some time to yourself you’ll find that thing. It doesn’t mean that you’re going to…adminJuly 29, 2015
Podcast Prevent Disease & Thrive: Michelle McMacken, MD on Holistic Lifestyle Medicine & Promoting Optimal Wellness Through Plant-Based Nutrition "The fact that are not given the training to use what is almost universally recognized as the most powerful tool is crazy." Michelle McMacken, MD…adminJuly 26, 2015
Podcast The NFL’s David Carter On How A Plant-Based Diet Made Him A Better Player & A Better Human It’s one thing to thrive on a plant-based diet as a skinny endurance athlete But what about sports that place a premium on size, speed,…adminJuly 19, 2015
Podcast How Eating Raw Repaired My Health and Gave My Life Purpose With Fully Raw Kristina "The coolest part about food is that it’s something that you get to eat. We get to eat color for a living. We get to…adminJuly 5, 2015
Podcast Our Misplaced Obsession With Protein: Garth Davis, MD On High Fat, Low Carb Diets, Bad Science & How To Separate Nutritional Fact From Popular Fiction This week marks the return of Garth Davis, MD — a veteran weight loss surgeon who took it upon himself to determine exactly why so…adminMay 31, 2015