“Good and fast are not the same thing." Scott Fauble For the vast majority of us, besting our 26.2 personal record by 3+ minutes would…
adminDecember 9, 2019
“Run when you can, walk if you have to, crawl if you must; just never give up." Dean Karnazes Gracing us with his beautiful presence…
adminNovember 6, 2019
“You don’t change your identity overnight. You have to start with these little keyhole experiments until something that you think that was just an interest…
adminSeptember 8, 2019
“We can’t all live in nature but that doesn’t mean we can’t all live naturally.” Tony Riddle Screens and cubicles. Shoes and chairs. Fluorescent lights and air…
adminAugust 25, 2019
“It doesn’t matter what other people think. Not everyone is going to always support you 100% but as long as you are doing you and…
adminAugust 21, 2019
Natural lifestyle coach & barefoot runner Tony Riddle dropped by to help me unlearn everything I thought I knew about how to run -- and…
adminAugust 21, 2019
“Where you’re born, how you’re born and how you grew up are not your destiny. You can change your destiny. If you do the work,…
adminJuly 22, 2019
“There’s just no substitute for working hard.” Jesse Thomas He's one of the world’s most popular and accomplished professional triathletes. But that's just the tip…
adminMay 19, 2019
“You are never going to be the same person you were yesterday because there’s always something you learned in that workout about yourself, your fitness,…
adminApril 25, 2019
“If you sweat, you're an athlete. It's as simple as that.” Mark Gainey & Michael Horvath Riding up a local canyon climb back in what…
adminApril 16, 2019
“There is both good passion and bad passion. And what direction your passion takes is largely up to you." Brad Stulberg & Steve Magness …
adminMarch 19, 2019
