“The biggest problem we all face is the story that we tell ourselves of what our lives have been. It’s keeping us in a box.…
adminJuly 25, 2019
“Character matters.” Dave Roll For reasons both obvious and perhaps less so, this week's episode holds a very special place in my heart. There is…
adminJune 30, 2019
“Affecting my physical body is a way for me to reach inside my soul. Suffering allows me to access who I am emotionally.” Rebecca Rusch This…
adminJune 23, 2019
“Stay positive. Make a change for yourself. Tell others about your change. Feel good and hopefully, the message will spread.” Gemma Newman Recorded live during…
adminJune 20, 2019
“We are, by definition, an ecosystem. The microbiome reveals a more connected biology, radically transforming our approach to medicine, hygiene, diet, and living.” Ara Katz &…
adminJune 2, 2019
Andy Ramage On Creating The ‘One Year No Beer’ Movement & How Alcohol-Freedom Unlocked His Potential
“Quitting alcohol isn't just for alcoholics.” Andy Ramage Over the years, I have openly shared my personal journey with alcoholism and that of many guests.…
adminMay 26, 2019
“Always focus on how far you've come, not how far you have to go.” Doug Bopst Admittedly, It's a thrill to converse with renown experts,…
adminMay 22, 2019
“Awareness is peace.” Pete Holmes Comedian! Writer! Author! Spiritual seeker! One of my favorite people, Pete Holmes needs no introduction. But I'm going to give it to…
adminMay 13, 2019
“Guilt is about what you've done. Shame is about who you are.” Jeff Grant An epidemic of colossal proportions, millions struggle with substance addiction. Suffering in…
adminMay 9, 2019
“We all have reservoirs of untapped potential. The biggest thing standing in our way? Our minds.” Colin O'Brady Life has taught me one essential truth: the…
adminMay 6, 2019
“We run the risk now of raising a generation that is stressed about being stressed, and anxious about being anxious.” Lisa Damour, PhD Today’s expedition…
adminApril 29, 2019
