The shapeshifter of elite endurance sports, today's guest is by far one of the world’s most remarkable all-around athletes. Meet Cam Wurf, an Aussie who…
It's one thing to go vegan. It's another thing to go plant-based. But optimizing a plant-based diet for health, longevity and athletic prowess is another…
“We’re actually on the verge of serious antibiotic resistance cropping up, and that is scary. It’s absolutely terrifying.” Rhonda Patrick This episode is a geeky…
Ready to get your athletic geek on? Ask and ye shall receive. The multi-sport, multi-hyphenate strength & endurance athlete / coach and overall fitness /…