Rich is joined by David Roche, who broke the Leadville 100 record in his first ultramarathon through revolutionary training methods & scientific precision.
adminDecember 2, 2024
We love to celebrate professional athletes as superheroes. But even world champions are human. Just 18 months after giving birth, in 2022 Chelsea Sodaro became…
adminDecember 14, 2023
It is said that you can either be an elite athlete or an award-winning artist, but never both. Here to break this paradigm is 5x…
adminAugust 21, 2023
The shapeshifter of elite endurance sports, today's guest is by far one of the world’s most remarkable all-around athletes. Meet Cam Wurf, an Aussie who…
adminJuly 3, 2023
One of the greatest basketball players of all time with a seemingly endless slew of astonishing accolades, today’s guest needs no introduction. But for those…
adminJune 19, 2023
Imagine running 2,500 miles across Australia, in some of the most brutal conditions on Earth, in under 50 days. This is the remarkable story of…
adminMarch 13, 2023
What is a world-record-holding, 2:17 marathoner with a family and a full-time job's key to success? It's not his steadfast dedication to his craft, his…
adminFebruary 20, 2023
At the highest echelon of elite performance, what differentiates those standing on podiums from those looking up from below? In the world of swim-bike-run, the…
adminJanuary 12, 2023
Reaching your athletic peak is a laudable goal. But ambition extracts a physical and mental cost. How do you break free from cycles of burnout…
adminDecember 8, 2022
What if the amenities that define our modern age are actually hindering us? What if the luxuries we indulge in are actually severing us from…
adminNovember 14, 2022
There are professionals. There are Olympians. But rare is the athlete who is so entirely and utterly devoted to sport in mind, body, and soul,…
adminOctober 20, 2022
