"You find the most honest version of yourself in complete exhaustion." Ross Edgley To be certain, we face great challenges -- global climate change, political…
adminDecember 6, 2018
“An athlete is a mindset. It's how you prepare, think and execute. Not because of some elite status or physical stature. Anybody can be an…
adminJuly 5, 2018
“Some days it just flows and I feel like I’m born to do this, other days it feels like I’m trudging through hell. Every day…
adminJune 24, 2018
“In a wide variety of human activity, achievement is not possible without discomfort.” Alex Hutchinson Let’s talk about limits. What is your true ceiling? How…
adminApril 8, 2018
“The journey is to find your truth and know who you really are.” Danica Patrick Imagine yourself the only female athlete in a very dangerous…
adminJanuary 28, 2018
“Stay healthy, stay motivated and be positive.” Chris Hauth Today, I am once again joined by Chris Hauth (@AIMPCoach) for another edition of Coach’s Corner focused…
adminNovember 23, 2017
“If you ever get a second chance for something, you've got to go all the way.” Lance Armstrong Everyone has highs. Everyone has lows. But…
adminNovember 12, 2017
“When I can be in the headspace of service -- am I giving? How can I give better? -- then the rest seems to take…
adminOctober 19, 2017
“We're not talking about a 2-hour workout...” A few weeks ago I traveled north to Lake Tahoe for an intense 48-hour high altitude training camp…
adminAugust 27, 2017
“If you don’t have patience the best athlete will not be able to materialize.” Chris Hauth Today I am joined by Olympians Chris Hauth and Caroline Burckle…
adminAugust 17, 2017
