“There’s just no substitute for working hard.” Jesse Thomas He's one of the world’s most popular and accomplished professional triathletes. But that's just the tip…
“We all have reservoirs of untapped potential. The biggest thing standing in our way? Our minds.” Colin O'Brady Life has taught me one essential truth: the…
“You are never going to be the same person you were yesterday because there’s always something you learned in that workout about yourself, your fitness,…
"You find the most honest version of yourself in complete exhaustion." Ross Edgley To be certain, we face great challenges -- global climate change, political…
“Wake up every morning empowered by where you've been and encouraged by the curiosity, possibility and wonderlust of where you're about to go.” Eduardo Garcia…
“The cleanest burning fuel you can get for the human body is from plants.” Rip Esselstyn Friend, mentor and original Plantstrong pioneer Rip Esselstyn and I…
“Stay healthy, stay motivated and be positive.” Chris Hauth Today, I am once again joined by Chris Hauth (@AIMPCoach) for another edition of Coach’s Corner focused…